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Autobiography of a Yogi

Click on the image to read the book

Want to learn about Yoga's past?

Yoga Journal contributor, Anne Cushman, explores the history of yoga and questions how ancient the art really is.  Check out this article and learn a little about yoga and about India traditions.

Click here for the article

 

Click on the image for a link to BKS Iyengar's Light on Yoga for a comprehensive manual to yoga postures.

 

The work of Georg Feuerstein

Georg Feuerstein, author of many books on the history and theory of yoga, presents a breif history of yoga in his piece found here.

Feuerstein's book-length projects include: The Deeper Dimensions of Yoga: Theory and Practice and The Yoga Tradition: Its History, Literature, Philosophy, and Practice