NPNG

February 8 - May 9
No Payne, No Gain, an exercise incentive program hosted annually during the spring academic semester, encourages active lifestyles by offering rewards for members who exercise regularly. The ultimate goal of the program is to develop and increase health awareness and exercise adherence for a lifetime.
| Prizes* | ||
| Level | # of points | Prize |
| 1 | 15 | Eagle Dining Card |
| 2 | 30 | Water Bottle |
| 3 | 45 | NPNG t-shirt |
*Prizes can be claimed at the Welcome Center and while supplies last.
How to get started:
- Enter your student/rec ID number at the computer kiosk at the Welcome Center. If you are having difficulty loggin in, please check with the Welcome Center staff.
- If you are a student and/or Rec cardholder, you are already in the system. Simply log in using your student/rec ID number to obtain points.
- If your information is not currently in the system, please sign The No Payne No Gain registration sheet.
NPNG is sponsered by: Dasani, EagleDining, JMH Graphics and Southern Miss Recreational Sports.

