Pre-Expo Events

CardioPump™ Kettlebell Certification Workshop (0.9 ACE CECs)

Friday, November 14, 2014

9 a.m. - 6 p.m.


CardioPump™ Kettlebell is a “must” for personal trainers and group fitness instructors, alike!   Don’t miss the opportunity to learn how to safely train with kettlebells at the lowest price ever!  Only $179 for the MS/AL College Fitness Expo! Register now -  Limited to 20.  If you have not received the password to register via email, contact Abby Elias.    



Brook Benten, M.Ed., ACSM-HFS, SFG IIAboutCardioPump™ Kettlebell Presenter


Brook Benten is the President of Cardiopump Fitness, LLC.  She has starred in 10 workout DVDs, including Kettlebody by Brook, voted “Best Kettlebell System” in 2011.  She was a 2012 finalist for Personal Fitness Professional’s (PFP) Personal Trainer of the Year.  Brook is the kettlebell expert for GoFit, the world’s largest distributer of packaged kettlebells.  The Fit Company Institute named Brook “Austin’s Fittest Fitness Professional” in 2012. 




About CardioPump™ Kettlebell

Kettlebells are not dangerous.  They are the very best tools in the gym for intense cardio without impact on the joints.  What makes this mode of training dangerous is when people begin working out with them without learning the fundamentals first.  CardioPump™ Kettlebell will provide you with:

9-hours (0.9 ACE CECs) of grass roots education on

  • Hardstyle kettlebell, which involves heavy kettlebells- ideal for personal training, HIIT, and small group boot camps
  • Soft-style kettlebell, which involves light kettlebells, and choreographed into non-stop cardio, strength, and power moves set to 32-count music.
For a sneak peek, click on Brook's picture for a short video clip of what CardioPump™ Kettlebell has to offer!