Enter the 7,900 square foot WorkOut Zone and experience an energetic fitness environment designed to help you reach your fitness goal. The WorkOut Zone is laid out to accommodate virtually all types of exercise programs. With over ten top brands of strength and conditioning equipment and a panoramic view of the beautiful Southern Miss campus, the WorkOut Zone is the place to achieve a better physical health.
Take advantage of our 35-piece cardiovascular area and over 40 pieces of selectorized equipment to work your muscles from multiple angles, providing a truly complete workout. The WorkOut Zone also have over 8,000 pounds of free weight equipment for those wanting more than what selectorized machines can offer.