Ready for Life Workshop Series
COLLEGE IS JUST THE BEGINNING - ARE YOU READY FOR LIFE?
This workshop series is here to help you master the adulting essentials you don't learn in a classroom - from building financial literacy and effective communication skills to leveraging AI tools and prioritizing self-care.
Whether you’re weeks from graduation or just getting started, these sessions will help you feel confident, capable, and ready for whatever comes next.
FALL 2025 Workshops
Lost? Not anymore. This workshop is your go-to guide for navigating campus life—literally and socially. From finding key campus resources to building meaningful connections, you'll learn how to plug in, get involved, and make the most of your college experience. Because knowing where you're going (and who to go with) makes all the difference.
Date: Friday, August 22, 2025
Time: 2 - 3 p.m.
Location: Thad Cochran Center, Room 218
College can be tough—but so are you. From academic stress to personal setbacks, challenges are part of the journey. This workshop is all about building resilience, developing a growth mindset, and learning how to bounce back when things don’t go as planned. You’ve got grit—now learn how to use it.
Date: Friday, August 29, 2025
Time: 2 - 3 p.m.
Location: Thad Cochran Center, Room 218
Between classes, work, and life, it’s easy to feel like you’re always running behind. In this workshop, you’ll learn how to manage your time, stay organized, and study smarter—not harder. From planners to productivity hacks, we’ll help you take control of your schedule so you can stress less and succeed more.
Date: Friday, September 5, 2025
Time: 2 - 3 p.m.
Location: Thad Cochran Center, Room 218
Self-care isn’t selfish. In this workshop, you’ll explore easy ways to care for your body, mind, and mood, even with a busy schedule. We’ll unpack what self-care actually looks like, how to build it into your routine, and why taking care of yourself is the first step to showing up for everything else. Real talk, real rest, real results.
Date: Friday, September 12, 2025
Time: 2 - 3 p.m.
Location: Thad Cochran Center, Room 218
Save money, eat better, and stress less—meal prepping is the ultimate adulting hack. In this workshop, you’ll learn how to plan affordable meals, grocery shop like a pro, and prep your week without spending hours in the kitchen. Your future (and your fridge) will thank you.
Date: Friday, September 19, 2025
Time: 2 - 3 p.m.
Location: Thad Cochran Center, Room 218
Being broke is out—budgeting is in. In this workshop, you’ll learn how to manage your money without the stress, from building a budget that actually works to understanding where your cash really goes. We’ll cover saving, spending, and smart financial habits so you can stop guessing and start adulting with confidence.
Date: Friday, September 26, 2025
Time: 2 - 3 p.m.
Location: Thad Cochran Center, Room 218
In this workshop, you’ll learn how to use AI tools to boost your productivity, simplify your study sessions, and level up your digital skills. From writing help to time-saving hacks, we’ll show you how to make technology work for you. Future you (and your GPA) will be glad you did.
Date: Friday, October 3, 2025
Time: 2 - 3 p.m.
Location: Thad Cochran Center, Room 218
Move your body, boost your mood, and take charge of your well-being. In this energizing workshop, you'll learn simple ways to stay active and build healthy habits that actually stick. Whether you're a gym regular or just getting started, this session is all about finding what makes you feel strong. Let’s sweat a little, smile a lot, and thrive together!
Date: Friday, October 10, 2025
Time: 2 - 3 p.m.
Location: Thad Cochran Center, Room 218
Tricks, treats, and self-defense techniques. This Halloween, learn how to protect yourself with confidence. In this hands-on workshop, you’ll gain practical self-defense skills, situational awareness tips, and the mindset to stay safe—on and off campus. Costumes welcome, empowerment guaranteed.
Date: Friday, October 31, 2025
Time: 2 - 3 p.m.
Location: Thad Cochran Center, Room 218
Landing the job is just the beginning—thriving in it takes skills. In this workshop, you’ll uncover the 8 essential career competencies employers are actually looking for—from teamwork and leadership to critical thinking and professionalism. Whether you're job hunting, interning, or planning your next big move, these skills will help you stand out, show up, and level up.
Date: Friday, November 7, 2025
Time: 2 - 3 p.m.
Location: Thad Cochran Center, Room 218
Say what you mean—without the drama. Whether it’s a group project, roommate tension, or just everyday miscommunication, this workshop will help you build real-world communication skills. You’ll learn how to speak up, listen actively, and handle conflict without losing your cool. Because knowing how to talk it out is a serious life skill (and a major stress-saver).
Date: Friday, November 14, 2025
Time: 2 - 3 p.m.
Location: Thad Cochran Center, Room 218
In this hands-on workshop, you’ll learn how to safely change a tire, use basic tools, and get back on the road with confidence. Because adulting means being ready for anything—even a blowout on the way to class or heading home for the holidays.
Date: Friday, December 5, 2025
Time: 2 - 3 p.m.
Location: Thad Cochran Center, Room 218
Workshop SERIES COMMITTEE
The Ready for Life Workshops are a cross-campus collaboration. For questions or assistance, email Committee Chair Dr.%20Emily%20Holmes.
Committee members are:
- Chancee Anderson
Facilities Coordinator, Campus Recreation - Michaela Andrews
Assistant Director, Housing & Residence Life - Kerigan Brewer
Coordinator, Student Life - Kelsey Farr
Marketing and Communications Manager, Division of Student Affairs & Enrollment Management - Heather Glausier
Manager of Career Counseling, Career Services - Emily Holmes
Special Projects Director, Division of Student Affairs & Enrollment Management - Halle Johnson
Coordinator of Student Success, Center for Student Success - Elyssa Klipsch
Assistant Director, McNair Scholars Program - Cydney Landreau
Outreach Coordinator, Student Counseling Services - Jason Quigley
Coordinator, Luckyday Scholars Program - Hector Talavera
Assistant Director, Office of Undergraduate Scholarships