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Campus Recreation


F45 LogoF45 Fitness Studio is coming soon to the Southern Miss Payne Center! F45, which stands for functional team training that lasts 45 minutes, combines a mix of circuit training and H.I.I.T. style workouts geared towards everyday movements. Features of this popular fitness franchise include access to over 4,000 exercises, with a different workout each session, trainer support and motivation along the way.

Memberships are available to current Southern Miss students, faculty and staff as well as the Hattiesburg community.

Sign Up Special

  • $100 for 3 month membership - Southern Miss Students and Rec Card Members
  • $130 for 3 month membership - Non-Rec Card Members (including Hattiesburg Community)
    • Additional Payne Center amenities, including showers, locker room and access to natatorium, rock wall and all fitness and recreational offerings available for an additional $20 per month. Parking pass is included for first year of membership.

To sign up, visit the Payne Center Sales Desk.

Click below to watch a video highlighting this popular workout franchise.

Contact Us

Campus Recreation
Payne Center
118 College Dr. #5155
Hattiesburg, MS 39406

Hattiesburg Campus

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