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Campus Recreation

Fitness Programs

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Group Fitness Classes

Group Ex Fall Break Schedule

* ALL CLASSES ARE FREE. No advance registration needed.

To view and print a PDF version of the Fall I schedule (August 19-October 6, 2024), click here: Group Ex Fall I Schedule with Class Descriptions

To view and print a PDF version of the Fall Break Schedule (October 7-13, 2024), click here: Group Ex Fall Break Schedule with Class Descriptions

Spin Policies

  • Please bring a towel AND a water bottle to every class.
  • Please be ON TIME. Participants will not be admitted into a class once the class has begun and the door is closed.
  • These classes are based on first come, first serve.
  • Communicate with the instructor if you need to leave early or have questions about the bike itself.
  • Please be sure to clean your bike before AND after class begins and ends.
  • Spinning cleats are only permitted inside of the spinning studio.

Personal Training

If you are interested in kick-starting your workout or getting some extra attention for your current fitness journey, click here!

For questions, contact Stephen%20Ainsworth%2C Fitness and Wellness Coordinator.

  • Fitness Assessment
    • Students - $15
    • Payne Center Members - $20
  • Body Composition
    • Students - $5
    • Payne Center Members - $10
  • 1 Session
    • Students - $25
    • Payne Center Members - $30
  • 3 Sessions
    • Students - $72
    • Payne Center Members - $85
  • 5 Sessions
    • Students - $110
    • Payne Center Members - $135
  • 8 Sessions
    • Students - $165
    • Payne Center Members - $210
  • 12 Sessions
    • Students - $240
    • Payne Center Members - $300
  • Group/Couple Training (min. 3 visit package)
    • Students - add $10 per session
    • Payne Center Members - add $10 per session
  • 6-Week Personalized Workout Program
    • Students - $15
    • Payne Center Members - $20

Wellness on Wheels

Looking to book a fitness program for your student group, residence hall or workplace? Contact us and we can bring a program to you!

Wellness on Wheels Event Request Form

Contact Us

Campus Recreation
Payne Center
118 College Dr. #5155
Hattiesburg, MS 39406

Hattiesburg Campus

Campus Map

Email
campusrecFREEMississippi

Phone
601.266.5405