Fitness Programs

Group Fitness Classes

To view and print a PDF version of the Spring II class schedule (March 20-May 7, 2023) with descriptions, click here: Group Ex Spring 2 Class Schedule with Descriptions
* ALL CLASSES ARE FREE. No advance registration needed.

** Weather Permitting - Wednesday 6:30am Sunrise Yoga and Thursday 9am Yoga will be held outdoor on Pride Field. In the event of rain, the classes will move indoors to their designated studio space.

Spin Policies

• Please bring a towel AND a water bottle to every class.
• Please be ON TIME. Participants will not be admitted into a class once the class has begun and the door is closed.
• These classes are based on first come, first serve.
• Communicate with the instructor if you need to leave early or have questions about the bike itself.
• Please be sure to clean your bike before AND after class begins and ends.
• Spinning cleats are only permitted inside of the spinning studio.

Personal Training

If you are interested in kick-starting your workout or getting some extra attention for your current fitness journey, please contact Stephen%20Ainsworth%2C Fitness and Wellness Coordinator.

• Fitness Assessment
  • Students - $15
  • Payne Center Members - $20
• Body Composition
  • Students - $5
  • Payne Center Members - $10
• 1 Session
  • Students - $25
  • Payne Center Members - $30
• 3 Sessions
  • Students - $72
  • Payne Center Members - $85
• 5 Sessions
  • Students - $110
  • Payne Center Members - $135
• 8 Sessions
  • Students - $165
  • Payne Center Members - $210
• 12 Sessions
  • Students - $240
  • Payne Center Members - $300
• Group/Couple Training (min. 3 visit package)
  • Students - add $10 per session
  • Payne Center Members - add $10 per session
• 6-Week Personalized Workout Program
  • Students - $15
  • Payne Center Members - $20