Fitness Programs

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Group Fitness Classes

Attention Patrons: Do to the University's Mardi Gras break, the Payne Center will offer an adjusted Group Exercise schedule on Monday, February 16 and Tuesday, February 17. 

• Monday, February 1612:10-1pm - Yoga (Magnolia Studio)
  • 4-5pm - LIT: Low Impact Training (Dogwood Studio)
  • 5:30-6:20pm - Hustle and Muscle (Magnolia Studio)
  • 6:30-7:20pm - Boxing Bootcamp (Dogwood Studio)
• Tuesday, February 17
  • 5:30-6:20pm - Cardio Dance (Magnolia Studio)
  • 5:30-6:20pm - Functional Fit (Dogwood Studio)

The regular Spring I Group Ex class schedule will resume Wednesday, February 18.

* ALL CLASSES ARE FREE. No advance registration needed.

To view and print a PDF version of the Spring I Group Ex schedule (January 20-March 15, 2026), click here: Group Ex Spring 1 Schedule with Class Descriptions

Spin Policies

• Please bring a towel AND a water bottle to every class.
• Please be ON TIME. Participants will not be admitted into a class once the class has begun and the door is closed.
• These classes are based on first come, first serve.
• Communicate with the instructor if you need to leave early or have questions about the bike itself.
• Please be sure to clean your bike before AND after class begins and ends.
• Spinning cleats are only permitted inside of the spinning studio.

Personal Training

If you are interested in kick-starting your workout or getting some extra attention for your current fitness journey, click here!

For questions, contact Samantha%20Lamb, Interim Fitness and Wellness Coordinator.

• Fitness Assessment
  • Students - $15
  • Payne Center Members - $20
• Body Composition
  • Students - $5
  • Payne Center Members - $10
• 1 Session
  • Students - $25
  • Payne Center Members - $30
• 3 Sessions
  • Students - $72
  • Payne Center Members - $85
• 5 Sessions
  • Students - $110
  • Payne Center Members - $135
• 8 Sessions
  • Students - $165
  • Payne Center Members - $210
• 12 Sessions
  • Students - $240
  • Payne Center Members - $300
• Group/Couple Training (min. 3 visit package)
  • Students - add $10 per session
  • Payne Center Members - add $10 per session
• 6-Week Personalized Workout Program
  • Students - $15
  • Payne Center Members - $20

Wellness on Wheels

Looking to book a fitness program for your student group, residence hall or workplace? Contact us and we can bring a program to you!

Wellness on Wheels Event Request Form