Fitness Programs

Group Fitness Classes

To view and print a PDF vision of the Fall I schedule (August 21-October 31, 2023) , click here: Fall I Group Ex Schedule with Class Descriptions

* ALL CLASSES ARE FREE. No advance registration needed.

Spin Policies

• Please bring a towel AND a water bottle to every class.
• Please be ON TIME. Participants will not be admitted into a class once the class has begun and the door is closed.
• These classes are based on first come, first serve.
• Communicate with the instructor if you need to leave early or have questions about the bike itself.
• Please be sure to clean your bike before AND after class begins and ends.
• Spinning cleats are only permitted inside of the spinning studio.

Personal Training

If you are interested in kick-starting your workout or getting some extra attention for your current fitness journey, click here!

For questions, contact Stephen%20Ainsworth%2C Fitness and Wellness Coordinator.

• Fitness Assessment
  • Students - $15
  • Payne Center Members - $20
• Body Composition
  • Students - $5
  • Payne Center Members - $10
• 1 Session
  • Students - $25
  • Payne Center Members - $30
• 3 Sessions
  • Students - $72
  • Payne Center Members - $85
• 5 Sessions
  • Students - $110
  • Payne Center Members - $135
• 8 Sessions
  • Students - $165
  • Payne Center Members - $210
• 12 Sessions
  • Students - $240
  • Payne Center Members - $300
• Group/Couple Training (min. 3 visit package)
  • Students - add $10 per session
  • Payne Center Members - add $10 per session
• 6-Week Personalized Workout Program
  • Students - $15
  • Payne Center Members - $20