Campus Recreation
Campus Recreation
The Payne Center is now open to patrons. For your safety, increased sanitation procedures are in place throughout the day.
For more updates about The University of Southern Mississippi's response to COVID-19, please visit usm.edu/provost/coronavirus.php.
Check below to see the current program schedules and hours for the Payne Center, Rock Climbing Wall, Group Exercise, Aquatics, Outdoor Adventures Trips and Intramural Sports. Paper copies are also available at the Payne Center.
To view a PDF of the Spring Payne Center hours, click here: Payne Center Spring 2023 Hours
January 17 -March 10 | Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
Magnolia Studio | ||||||
---|---|---|---|---|---|---|
6:30-7:20am | Sunrise Yoga | Sunrise Yoga | Sunrise Yoga | |||
8-8:50am | Eagle Strong | Eagle Strong | Anthony's Arms & Abs | |||
12:10-12:50pm | Yoga | SSB | Yoga | Triple Threat | Vinyasa Flow Yoga | |
3-3:50pm | Butts & Guts | Butts & Guts | ||||
4-4:50pm | SSB | |||||
5-6pm | Hip Hop How To (5-5:45pm) | Pilates | ||||
5:30-6:20pm | Cardio Kickboxing | Hip Hop | Slow Flow Yoga | Hip Hop How To | ||
Dogwood Studio | ||||||
9-9:50am | Yoga | |||||
12:10-12:50pm | TRX Tuesday | |||||
5:30-6:20pm | HIIT Strength | Step & Sculpt | Boxing Bootcamp | |||
Spin Studio | ||||||
9-9:50am | Spin | |||||
12:10-12:50pm | Spin | Spin | ||||
5:30-6:20pm | Spin | |||||
6:30-7:20pm | Spin Bootcamp | Spin | ||||
Natatorium | ||||||
9-9:50am | Aqua Fusion | Aqua Fusion | ||||
6-6:50pm | Paddleboard Yoga |
ALL CLASSES ARE FREE. No advance registration required.
** Weather Permitting - in the event of rain, Outdoor Yoga will be held in the Dogwood Studio
For a PDF of the Spring I Group Exercise Schedule (January 17-March 10, 2023) with Class Descriptions, click here: Spring I Group Ex Schedule
For a PDF of the Spring Pool Schedule (January 17-May 11, 2023), click here: Spring 2023 Pool Schedule
All USM students and Payne Center members are invited to participate!
To view a PDF of the Spring 2023 Intramural Schedule, click here: Intramural Sports Spring 2023 Schedule