An a la cart menu is available to enhance wellness in your work environment. Choose
from the menu, then select a date and time for a member of our fitness and wellness
team to come to your place. Classes are $20 per half hour and must be paid in advance.
Payment can be made via cash, check, credit card or interdepartmental invoice. You
can mail the payment to Campus Recreation at 118 College Dr. #5115 Hattiesburg, MS
39406-0001 or stop by the Sales Desk located inside the Payne Center on campus. Most
classes are 30 minutes long, however once we receive your estimated class attendance,
a member of our staff can confirm the length of time for your group size.
Active in the Workplace - No gym? No problem! Learn all the benefits and ways you have be active in the workplace.
Mythbusters - You can't always trust what you hear on the news or Facebook! Let’s debunk some of
the common health myths and discuss any questions or myths that you have.
Health & Fitness at USM - (info coming soon)
Let's Talk Fitness and Nutrition - Come learn about the basics of fitness and nutrition to help you achieve your wellness
goals. We'll also discuss the benefits of eating right and exercising to help you
meet these goals.
Group Fitness Class of Your Choice: Zumba Dance Party, Yoga or Bootcamp - Want to get moving with your friends, classmates or co-workers? We have instructors
available who can come to you!
See something you like for your office staff? Give us a call. Want to invite another
office to join yours? Be our guest. Have an idea for something else your office needs?
Let us know. There's probably someone on campus or in the community who can help.
GA of Fitness and Wellness